Whether you want to lose weight, reduce cholesterol levels or get fit; a registered dietitian or nutritionist can help you achieve your goals by giving you the right nutrition advice. Watching fitness programs on television or reading fitness magazines for tips can get confusing. It is best to rely on qualified professionals ....

February Health and Wellness Planner

February is filled with ways to spread your love for nutrition and healthy living not only on Valentine’s Day, but by celebrating American Heart Month, National Cancer Prevention Month, National Almond Day, National Walk the Dog Day and much more!

Being in the nutrition, health a....

If increasing your social community, e-mail list, and overall brand awareness is part of your plan, then this post is for you…

1. Provide value.
Providing value does not mean you are “giving away” all of your content, instead share how your expertise and experience can solve the greatest problem....

Fitness, gym and selfie of friends in yoga class excited for workout, exercise and training together. Sports club, diversity and portrait of happy people smile for wellness, health goals and pilates.

Working as a registered dietitian in a health club setting can be an enriching experience. When structured and marketed correc....