Newsletter Healthy Content for March: National Nutrition Month

NEW Nutrition Newsletter Healthy Content release for March: National Nutrition Month

March New Release Newsletter #1: What’s In Your Bite?

Intro: (sample, users can customize and edit to fit their practice) 

March is National Nutrition Month, and this year’s theme is taking things back to basics and focusing on “Bite by Bite.” The truth is creating a healthy lifestyle starts with the small decisions we make with both the foods we choose to eat and how we move our bodies.

Whether it’s swapping out a bag of chips for a cup of fruit or taking the stairs at work, it’s the seemingly insignificant steps that add up to make a difference. Each bite plays an essential part in the lifelong journey to health.

The nutrients in food – calories, carbs, protein, vitamins, minerals, and more – play a critical role in promoting a healthy, active, energized, and nourished body. Since the human body cannot create these nutrients alone, it’s important to eat a variety of foods.

This month I’m digging into “What’s in Your Bite?“.  I’ll be exploring how your food choices impact your life – mind, body, and beyond.

• Main Article: What’s in Your Bite? 
• Mini Article: Building a Healthy Plate: Bite by Bite
• Recipe: Grilled Chicken Flatbread with Avocado Yogurt by Hass Avocado 

March New Release Newsletter #2: The Journey to Health: 7 Tips for Developing Lifelong Healthy Habits

Intro: (sample, users can customize and edit to fit their practice)

It seems that in today’s day and age, we are all constantly going. From the time we wake up to when we fall asleep, our lives are filled with continuous stimulation and endless to-do lists. Multitasking has become second nature to us. While this can be good for many reasons, it seems like we have forgotten how to slow down to enjoy life.

March is National Nutrition Month, and this year’s theme is taking things back to basics and focusing on “Bite by Bite.” Creating healthy habits means slowing down to enjoy what’s in front of you, savoring every moment and every bite.

• Main Article: The Journey to Health: 7 Tips for Developing Lifelong Healthy Habits
• Mini Article: Eating Mindfully with the S.A.V.O.R. Technique
• Recipe of the Month: Shakshuka with Kale and Feta

Additional Newsletter Topics in Customized Nutrition Newsletters database for February Include:

• Eat Right, Your Way, Every Day
• Cleaning Up Your Plate
• Credibility Issue: Deciphering Fact vs Fiction
• The Organic Issue
• 7 Foods to Shape Up Your Plate
• Nutrition Bang for Your Buck
• What Am I Hungry For?
• New Dietary Guidelines 2015
• Herbs and Spices that Enhance Your Health

If you are looking for a time-saving solution to stay connected with your clients while providing credible nutrition information that educates and inspires, learn more at Customized Nutrition Newsletters.